Schedule

Yoga Classes

If you are attending class via zoom, once you register for a class you will receive an email with information to participate. Please join my email list for free weekly yoga offerings. Thank you for  being on this magical yoga journey with me.   Love & Light, Wendy

SATURDAY 8:30am –  In Person & Virtual

 

Perfect for brand new students, as well as those looking for a refresher in the ideas and basic elements of the practice, Yoga for Beginners is a great opportunity for safe, guided movement, as well as space for questions and discussion. Classes will focus on basic movement and postures, body awareness and alignment, and how to begin to nurture a mind-body connection.

IN PERSON CLASS LOCATION: St. Nicholas Lutheran Church