Workshops & Events

3rd Friday of the month 6:00PM – 8:00PM 

This workshop is designed to empower, build confidence, create connection and community amongst and for teens. The workshop will include holistic healing modalities and practices of yoga philosophies. We will create a teen circle that teaches teens to empower and honor one another. You or your teen will learn tools to manage daily stresses using breathing techniques, mindfulness, affirmations, art, yoga, and other holistic practices. This course is not based on any religion or practice any religious beliefs.